Cool that Overwhelm

The Magic of Mirror Neurones

All the time we have the capacity to influence someone’s wellbeing. How you ask?

Neuroscience research has discovered the function of mirror neurons. Everyone has these neurons in their brain, and they are switched on all the time. These neurons are like radars ever alert and will respond to the signals you put out. When you smile 90% of the time people will smile back- this includes children and adults. And this is cross cultural. Recently I was in Italy and did the experiment of smiling at people and sure enough they smiled back.

Smiling releases all the “feel good “hormones of DORES dopamine, oxytocin, relaxin, endorphins and serotonin.

You can be a “feel good” hormone generator by smiling and when the person smiles back they too are getting a release of DORES too.

Try it! Be a DORE opener. Love to hear your feedback!

Cool that Overwhelm

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